Hi, I'm Maura! I’m a clinical social worker who brings warmth, curiosity, and a bit of humor to the therapy space. I work with adults navigating anxiety, OCD, and the general overwhelm that comes with being human. My style is supportive and down-to-earth, and I aim to create a space where you can take a deep breath, be yourself, and feel a little less alone in whatever you’re facing.
I primarily use Acceptance and Commitment Therapy (ACT), which is all about helping you make space for difficult thoughts and feelings, get clear on what matters to you, and take steps toward a more meaningful life. I bring warmth, humor, and a collaborative spirit to sessions, and we’ll work together at your pace and focus on what feels most useful to you.
You can expect a space where you feel heard, supported, and never judged. We’ll build practical tools to help you stay grounded in the present, respond more flexibly to challenges, and reconnect with what truly matters to you.
