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Headshot of May Zhang, LMHC

May Zhang

Therapist(she/her/hers)
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

My name is May, a bilingual (English and Mandarin) therapist with 6+ years of experience who was born and raised in Shanghai. I came to the U.S. as a teen, and now I live in NYC. I have interned at a public art high school and then a community mental health center in Philadelphia. Previously, I worked at a nonprofit in Brooklyn, helping Asian and Latino immigrant families by providing individual, couple, group and family trauma-informed therapy.

My approach to therapy

I take on an integrative approach which combines elements of ACT, Family System, psychodynamic, strength-based, etc., depending on each client's needs and preferences. I am trained in EMDR to help clients process past trauma. I have also helped many AAPI clients deepen their self-understanding and achieve self-compassion and healing through exploration of their family dynamic, cultural values and identities, as well as to process their complex trauma using EMDR and/or talk therapy.

What you can expect from me

My clients describe me as someone who is genuine, inquisitive and affirming. I also like to challenge clients, if necessary, to help them broaden their ways of viewing themselves, others, and the problems that they are going through right now. I strive to create this therapeutic space for you to feel safe, supported, and not afraid to express yourself. I will also help you explore and set up individualized goals and further expand your perspectives and awareness in order to heal and grow.

About me

  • I identify as
    Asian, Woman
  • My style is
    Warm, Affirming, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSEd (Master of Science in Education) at University of Pennsylvania, Bachelor of Science at University of Pittsburgh
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • More specialties
    OCD, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Strength-Based, Relational, Humanistic, Experiential, Psychodynamic, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    Mandarin, English
  • Location
    68 Jay Street Suite 239
    Brooklyn, NY 11201