I am a licensed therapist (LCSW) located in Long Beach, California who specializes in women's mental health and maternal mental health. I am experienced in providing compassion, understanding, and support to women during all stages of life, including pregnancy, postpartum, and parenthood. I am certified in Perinatal Mental Health (PMH-C) by Postpartum Support International and also certified in EMDR, a type of trauma therapy.
I approach therapy with warmth, humor, openness, and hope. I assist clients as they work to change behaviors and patterns that are not serving them, learn to set boundaries, expand their support systems, and increase their ability to be compassionate with themselves.
When working with me, you can expect to be to be met with gentleness, empathy, and nonjudgemental support while receiving actionable solutions that lead to both short-term and long-term symptom relief. Whether you are struggling with anxiety, depression, PTSD, family stress, or other issues, we'll work together to find practical solutions to help you feel better.
