My approach to care is collaborative, compassionate, and person-centered. I believe in meeting clients where they are and working together to develop treatment plans that reflect their unique needs, goals, and values. I use a mix of evidence-based therapies and medication management when appropriate, always taking time to listen and adjust care as we go. I have a special focus on supporting individuals through anxiety, depression, trauma, and life transitions, especially in community and family-centered settings. My goal is to empower clients to take charge of their mental health with support and guidance every step of the way.