I am an LPC with 8 years of experience. I have had the honor of working with individuals to address anxiety, depression, trauma, and grief, You will be the priority. I utilize a Person-Centered approach anchored by CBT (Cognitive Behavioral Therapy), and Mindfulness techniques.
I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
I will help you to connect to your inner strength, which will allow you to apply techniques in your life to grow. I bring a fresh perspective into the room that will allow you to benefit from my education and ongoing training. I provide a safe and trusting place for you to achieve goals.
