Hello, I am a Licensed Marriage and Family Therapist. I have been practicing for 25 years, first in California and now in Texas. I provide customized individual and family therapy to help make the changes and connections you seek. I work with anxiety, trauma, depression, multicultural, interpersonal, and self-acceptance issues.
I'm here to help you find the clearest path forward and assist you in discovering who you are so you can walk away knowing where you fit in.
In my sessions, I promote behavioral changes by encouraging and empowering a positive outlook. You will improve your coping and communication skills while adopting new attitudes and gaining new insights. I have the professional experience to support you during this growth process. I use Cognitive Behavioral Therapy and Gottman Methods to help you reach your therapy objectives.
The first session includes completing a Behavioral Health Assessment, during which we will discuss your needs and concerns in more depth and your goals and objectives in therapy.
I like to use psychoeducation to help you start to understand your symptoms and needs better. I create a warm, welcoming environment and begin building a therapeutic relationship with you from the start.
