Hi, I'm Neil Greco, MSW, LICSW, a licensed clinical social worker with over 15 years of experience helping individuals navigate life's challenges. I specialize in trauma, anxiety, depression, ADHD, life transitions, and serious mental illness. My approach is compassionate, practical, and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and trauma-informed care.
I believe therapy works best when it feels like a genuine partnership. Whether you're struggling with past experiences, current stressors, relationship challenges, or simply feeling stuck, I strive to provide a supportive space where you can build insight, develop new skills, and move toward the life you want to create.
During our first session, you can expect a relaxed, conversational approach focused on getting to know you and understanding what brings you to therapy. We'll discuss your current concerns, relevant life experiences, strengths, goals, and what you hope to gain from the therapeutic process.
My goal is not to rush to conclusions or tell you what's wrong. Instead, we'll work together to build a clear understanding of your situation and identify areas where therapy may be helpful. I'll also answer any questions you have about the process and discuss approaches that may fit your needs and preferences.
Most importantly, the first session is an opportunity for us to determine whether we're a good fit. Building trust and a strong therapeutic relationship is one of the most important factors in successful therapy, and I want you to feel comfortable, heard, and respected from the start.
