I support women and couples in navigating the many challenges and transitions we face throughout our lives. I specialize in working with stressors around pregnancy, postpartum, and transition to parenthood (including grief, loss, and trauma). I see clients in person in my comfortable South Berwick office, and via telehealth anywhere in Maine.
Therapy can be a place to take a breath, face the difficult emotions and experiences that we work hard to avoid, and learn more about ourselves and those around us, so that we can move forward in a better way.
People who see me are often work hard to take care of others, but have a hard time knowing what they need, and asking for it in a way that feels helpful. It's my job to be on your team, whether you are coming alone or with a partner. We will work together to learn what is the best approach for you, and how you can move forward feeling more authentic, whole, and connected.
