Great to meet you!
As a licensed marriage and family therapist with I have a wealth of experience to offer new clients. Certified in Cognitive Behavioral Therapy (CBT) and trained in Acceptance and Commitment Therapy (ACT), I bring a direct, solution-oriented approach to therapy. With extensive experience in mindfulness, addiction therapy, and trauma, I draw from both my professional training and personal journey—celebrating 30 years of sobriety from painkillers—to guide clients with compassion and insight. I tailor my approach to meet your unique needs. Married for 31 years and a father to two adult children, I understands the complexities of relationships and family dynamics, offering practical support to help you navigate life’s challenges.

