Pilara Bauer

Do you find yourself stuck in a fearful, angry or overwhelmed state, no matter what you do? You’re someone who is very capable in their daily life, but still find yourself disabled by irrational fears or intrusive memories, feeling disconnected from your body, hijacked by your emotions, and believing you are broken. You may feel disoriented and confused by your reactions, and often have difficulty pinpointing what is going wrong. But you’re ready to make a change. You’re ready to feel free and peaceful. You’re ready to love and trust yourself. Most of all, you’re ready to let go of your past and look forward to the future with hope.

*Call me at 617-863-2420 or email me at [email protected]

I specialize in working with adults living in NH struggling with traumatic life experiences (no matter how big or small). Clients come to me looking for a therapist who is skilled at navigating the complexities of trauma with compassion and care, because therapy should be a place where you feel safe, and held by someone who is trained and skilled in their approach. I am EMDRIA trained in EMDR (Eye Movement Desensitization and Reprocessing) - a somatic (body) focused therapy to aid in the healing from trauma. I provide a non-judgmental, empathetic and strength-based approach, along with laughter and some fun mixed in as well!

Our first session will start with a discussion about what brings you into therapy now! We’ll then begin to start mapping out the life experiences that have led to your current state.

I would be honored to provide you the support to help you move through the pain of your past and into the life you want. A life where you can feel change is possible. You don’t have to continue struggling with debilitating fear, confusion and unwanted memories, and you don’t have to do it alone.

Call or email me today to set up a first appointment!