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Headshot of Rachael Meyers, LCSW_C

Rachael Meyers

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am beyond grateful to be able to provide a safe space for my client's to process stress, learn new things, and have their most vulnerable moments. So much of the time we try to ignore or push away our problems, but part of my job is to remind you that its okay not to be okay and sometimes life just sucks. I love helping teens and young adults with all of the transitions that come with growing up, the good and the bad. I also have experience with and enjoy working with individuals with Autism.

My approach to therapy

My treatment approach is rooted in the concept that more than half of therapy is simply being with a therapist. I am direct and honest, and believe the therapeutic relationship is essential to making progress. I specialize in working with teens and young adults. At the minimum, I want our sessions to be a space where you can just be; there is no one to impress and no one that is going to judge you.

What you can expect from me

In our first session, my goal is to learn about you, what brought you here, and to answer any questions you may have. I want to ensure that my clients feel safe to be vulnerable with me and that they know I respect them so much for showing up. I have a very collaborative approach and that starts right away with developing a treatment plan that aligns with your goals and values.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Energetic, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University, BA-Bachelor Of Arts at Binghamton University, State University of New York
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Trauma
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Play, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Behavioral, Somatic, Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English