Rachel Relkin

I empathize with those who have experienced difficulties that come with life's challenges. With over 8 years of experience working in private practice and outpatient/inpatient programs, I specialize in helping clients navigate difficult life transitions, relationship dynamics, depression/anxiety, ADHD, eating disorder/body image, personality/mood disorders, trauma, work/life balance, sexual/gender identity, grief/loss, substance use, and low self-esteem.

I understand it can be difficult to take the first step in getting help and want to make sure I provide comfort, a safe space, and guidance utilizing an eclectic variety of approaches in my sessions, including CBT/Trauma-Focused CBT, Supportive therapy, Person-Centered therapy, Psychodynamic therapy, Solution-focused therapy, Grief therapy, IFS, and Attachment theory.

I believe therapy is meant to be collaborative, where my clients and I can work together as a team, as you are the leader and I am the guide. I want to ensure you feel safe, supported, heard, with no judgement, which can allow us to build a rapport and focus on adhering to your therapy needs. I feel confident with my counseling experience and skill set I can be your guide as you navigate life's challenges. I look forward to working with you!