Great to meet you!
I am a client-centered therapist who feel passionately about helping people. I have a Master's degree in Marriage and Family Therapy as well as Elementary Education. I have been married for 25 years and have two sons.
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Rachel Tiede
Therapist
9 years of experience
- Virtual
- Anxiety, Depression, Stress management, Relationship issues, Trauma
- Individual therapy, Couples therapy
My approach to therapy
I encourage open communication in sessions. I work to see that clients walk away from a session feeling truly heard and have some take-aways from our time together.
What you can expect from me
Goals I include in therapy often involve learning communication strategies, feeling like they can be their authentic selves, and to feel a safe, open environment.
About me
- I identify asCaucasian, Woman
- My style isWarm, Inquisitive, Energetic
Qualification and insurance
- Years of experience9 years of experience
- TrainingMA (Master of Arts) at Adler Graduate School
- License typeLMFT (Licensed Marriage/Family Therapist) (Minnesota)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Cigna
Care details
- Top specialtiesAnxiety, Depression, Stress management, Relationship issues, Trauma
- More specialtiesADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Maternal mental health, Identity issues, PTSD, Infertility, Transgender issues
- Therapy methodsCognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Strength-Based, Relational
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults, Adolescents, Seniors
- LanguagesEnglish