Dr. Regan King

Psycho-physiological response to stress, anxiety and depression can immobilize an individual, keep them trapped in a downward spiral, rob them of enjoyment and affect relationships. My goal is to not only to help clarify a client's root problem, but also to uncover a client's core strengths and, using those strengths, provide alternate ways to find a solution.

My approach consists of examining one's strength's and challenges. We collaboratively look at barriers to moving towards what is important.

Ideally, clients will learn how to cope with life stressors with addition resources and be able to apply sejf-rescue strategies we build.