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Headshot of Sally Livingston, LMFT

Sally Livingston

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, Relationship Issues, and Women's Issues

Great to meet you!

Hello! I have been a licensed Marriage and Family Therapist for over 25 years and feel blessed to walk through hard places (and good places!) with my clients.

I am passionate about helping people understand the issues in their lives that prevent them from living in freedom, and equipping them to make the changes necessary toward that freedom.

A bit about my approach to therapy

I am active in the therapeutic process - partnering in the work to help you get to the other side of whatever holds you back.

What you can expect from our first session

You can expect to gain an understanding of the problem, insights into how you "got there" and what to do to move beyond.


I seek to help you find or hold onto hope that you can change what is not going well and move to the other side toward freedom.


Sally's style is

Solution-oriented
Warm
Empowering

Insurance carriers Sally accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Sally

MS (Master of Science) at St. Thomas University
License type: LMFT (Licensed Marriage/Family Therapist) (North Carolina)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Seniors
More specialties: Depression, Eating Disorders, Sleep disorder, Stress, Anger Management, Grief, Loss, Men's Issues, and Trauma
Modalities: Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Strength-Based, Positive Psychology, Gottman Method / Gottman Couples, Structural Family, Solution Focused Brief Therapy (SFBT), and Relational