Samantha Kravitz

Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.

I work with all individuals ages 13+. My specialties are Trauma, Anxiety, and Depression. I enjoy bringing art into sessions whenever possible, due to the therapeutic benefits.

I view myself as a guide to help clients navigate through their own journey to healing. I do this by getting to know my clients problems and preferences, and I use this knowledge to determine which therapeutic approach will make them the most comfortable while still challenging and helping them. I want to help my clients by empowering them to help themselves.

For the first session, I offer my clients the opportunity to share their stories or whatever they may feel is relevant to why they are seeking counseling. I like to use this time to get to know my clients on both a surface level and deeper level to help them feel comfortable opening up in any way, big or small, in the future. Sometimes this means conversation can look like childhood trauma, while other times it may look like discussing a favorite movie.