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Headshot of Sarah Holton, LCSW

Sarah Holton

Therapist
3 years of experience
  • Virtual & in-person
  • Anxiety, OCD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Sarah strives to develop natural and genuine therapeutic relationships. She has a variety of experiences working with mental health among all age groups, ​particularly college students and young adults. She aims to respect the goals of her clients and work alongside them to come to a place of restoration and peace.

My approach to therapy

Sarah graduated with a concentration in mental health. She has experience working at Binghamton University and other college campuses. She takes particular care to be kind and empathic to her clients, while also challenging them. She uses an integrative approach that incorporates person-centered and cognitive-behavioral therapy techniques.

What you can expect from me

When you first arrive, you will be greeted with a safe and welcoming space to freely express yourself. Sarah will help to find goals that best fit your needs and develop an understanding of you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Roberts Wesleyan College
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Depression, Family issues, Stress management, Panic disorders, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Behavior Modification, Motivational Interviewing, Trauma Focused CBT, Behavior Management, Cognitive Processing (CPT), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English
  • Location
    423 East Main Street
    Endicott, NY 13760