I am a Licensed Clinical Social Worker who is personable and passionate about my work as a therapist. I was trained at Columbia University and I specialize in working with people who are coping with cancer, anxiety, depression, grief and relationship issues. I have a multicultural background. I chose a career that would bring me in contact with people on a personal level. Your mental health matters to me.
I have a small independent practice where you will receive personalized attention. You'll experience a comfortable and safe environment where you can explore issues that are important to you. I often integrate Dialectical Behavior Therapy(DBT) and other coping skills to help you regulate your emotions and reduce unwanted behaviors. I also use Brainspotting, a process that unlocks the brains amazing ability for healing and optimization. Most of my work is done via telehealth.
During the first few sessions, I will focus on listening to you and understanding what you are looking for. Together we can develop a plan that fits your unique mental health needs.
