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Shani Cerritos

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I want to help you reach your ideal happiness! Together, we will pinpoint your stressors then work on minimizing your stresses and uncertainties. I will help you identify your ideal happiness goals and help make a plan to help you reach them. My belief is that everyone has the right and potential to reach their ultimate happiness. Sometimes, all we need is just one helping hand.

My approach to therapy

The approaches I use are Cognitive Behavioral Therapy, Strength-Based Therapy, Solution Focused Therapy, and crisis management. Many times, I use a combination of all these theories.

What you can expect from me

My goal is to help you get a fresh look at your situation and life. I want to help you understand you are strong and can overcome your challenges to reach your goals that may have always seemed out of reach.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Family issues, Cultural & ethnic issues, Relationship issues, Women's issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    188 Thomas Johnson Drive 203
    Frederick, MD 21702