I welcome you to take the first step into the BEST decision of your life, taking care of "YOUR" well-being. Life is difficult for everyone but "YOU" don't have to face it alone! As a Licensed Clinical Mental Health Counselor, I will be there with you! I work with a diverse clientele and believe in meeting people where they are. Health and Wellness are important in keeping a balanced life, physically, mentally, and emotionally.
From a counseling perspective, I use the Integrative counseling approach. The approach works with the whole person, (mental, physical, and emotional). I use a variety of techniques that allow me to draw from an array of strategies and techniques that best support clients. Client-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy
I work with clients who may be struggling with anxiety, depression, and/or trauma related to family, relationships, or careers. During our initial sessions, we will explore issues, and concerns and create a blueprint for addressing them in a positive way that helps you get back on track.
In our sessions, we identify problems, create goals define objectives to reach those goals, and establish interventions.
