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Headshot of Stacia Buchanan, LPC

Stacia Buchanan

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I've navigated significant trauma in my own life, and that experience is part of what brought me to this work and part of what shapes how I show up in it. I'm not just trained in trauma — I've lived it. That matters when you're sitting across from someone who needs to feel genuinely understood, not just heard.

My approach to therapy

I am a counselor who takes a real life approach with clients to meet them where they are and walk by their side as they journey through the stressors encountered that have made their life difficult in that moment. I utilize a holistic framework of mind, heart, body, soul for one cannot be separated from the other.

What you can expect from me

Our first session is about getting to know each other and making sure we're a good fit. I want to hear the story of your life — what's happened, what brought you here, where things started to feel hard.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Cameron University
  • License type
    LPC (Licensed Professional Counselor) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    ADD/ADHD, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health
  • Therapy methods
    Positive Psychology, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Family Focused Therapy (FFT), Psychoanalytic, Humanistic, Jungian, Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Attachment Based, Problem-Solving Therapy (PST), Motivational Interviewing, Bowen Family Systems, Cognitive Processing (CPT), Brief Dynamic, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English