Great to meet you!
With over 20 years of experience in behavioral health, one thing remains constant, which is that I take a person-centered approach to therapy, valuing an individualized process that honors one’s strengths, abilities, and resilience. Though not an all-inclusive list, areas of clinical focus that I have extensive experience in includes anxiety disorders, OCD, individuals who have experienced or are living with psychosis, and substance use disorders.
Theoretical approaches and interventions align with concepts of relational therapy, stages of change, cognitive behavioral therapy (CBT), motivational interviewing, self-determination, dialectical behavior therapy (DBT), Exposure Response Prevention (ERP) and harm reduction.
Ultimately, a connection built on trust and hope will be foundational to our work together, and modalities will be tailored to your needs. I consider it a privilege to walk alongside someone in their journey to wellness, and hope to have the opportunity to work with you!

