Stephanie Knight

I love what I do! I was called to this field and believe that this is what I was meant to do in life. I am an empathetic person who enjoys helping others find balance and thrive in life. I am equipped to help teens, adults and couples through my graduate training and experiences in the field.

I believe in creating a safe space for clients to heal and be empowered. I apply concepts from attachment theory, CBT, and the Gottman method in a very person-centered approach.

Goals include reduction and/or eradication of symptoms such as anxiety or depression, increased levels of self-esteem, confidence or well-being.