When she said to me, "Tanisha, this *bleep really works!" My client and I chuckled as she shared that the breathing technique I taught her really helped to reduce her symptoms. After 20 plus years of experience I am still on passion for helping others improve the quality of their own lives.
I am known for having a non-judgmental stance and so many of my clients feel safe doing what I call, "emotional vomiting" of the yuck in their lives. After finding a safe space to share what's going wrong, we begin exploring small steps/solutions to begin to turn the next page or chapter to a healing page.
Most of my clients leave session feeling a little lighter, and ready to try the next steps to live life intentionally. This shows up in how we jump, joy and join. We jump into exploring next steps for the week, do something that bring us joy and then join again at a follow up meeting to talk about the jump and joy goals accomplished.
