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Headshot of Tanya Varley, LPC

Tanya Varley

Therapist
13 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Professional Counselor, Certified Integrative Health Professional, Professional Certified Coach, and formally trained Human Design Specialist. I have had the pleasure of working with individuals, families/couples, and groups since 1995. I am bilingual in English and Spanish.

My approach to therapy

My therapeutic approach is integrative, holistic and multifaceted. I believe that our emotions, health, relationships, and circumstances are all interconnected. In addition to this, I enjoy utilizing the Human Design system in order to enhance our work together, as well as to help you to gain a deeper understanding of how you show up energetically, and how that relates to your sense of fulfillment, passion, abundance and joy in your life.

What you can expect from me

If you are someone who is experiencing inertia, confusion, emotional exhaustion, burnout, frustration, or anything similar to these in any area of your life, exploring the root causes of these symptoms and more profoundly understanding your own natural rhythms and "recipe" for health, combined with the latest data and research, will help you gain much needed insight as well as a formula, of sorts, that will guide you toward better understanding about how to turn things around.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Woman
  • My style is
    Holistic, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Arizona), LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Strength-Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    Spanish, English