I am a Licensed Clinical Professional Counselor and Certified Integrative Mental Health Professional (CIMHP) who believes lasting change happens when we care for the whole person. I work with adults and couples navigating anxiety, relationship challenges, burnout, and life transitions, integrating evidence-based psychotherapy with neuroscience and whole-person wellness to support meaningful, sustainable growth. I am bicultural and also bilingual (English/Spanish).
I view therapy as a collaborative process of discovery and growth. Together, we'll seek to understand not only what's happening in your life, but also why. As insight develops, we'll identify practical, personalized steps that help you create meaningful, sustainable change. My role is to provide a supportive space where you feel heard, encouraged, and equipped to move toward the life you want to live.
During our first session, we'll spend time getting to know one another. I'll learn about your concerns, personal history, strengths, and goals for therapy, and you'll have the opportunity to ask questions about the process. Together, we'll begin developing a plan that feels personalized, collaborative, and aligned with what matters most to you.
