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Tara Woltz

LPCC- Licensed Professional Clinical Counselor
Ohio

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Bipolar Disorder, and Substance Use / Addiction
IntroStyleCostMore info

Great to meet you!

I provide treatment and coping skills to manage life stressor while showing clients respect, empathy, and acceptance. Through utilizing appropriate therapeutic techniques, I can help clients to identify and change destructive thought patterns that have a negative influence on behaviors and emotions.

A bit about my approach to therapy

My approach to therapy is to provide you with a therapeutically safe environment where you can be seen and heard without judgement.

What you can expect from our first session

Expect from your first session to have a sense if empowerment and restored hope. I will work collaboratively with you to identify and purse personal goals.

Tara's style is

Solution-oriented
Open-minded
Empowering

Insurance carriers Tara accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Tara

MEd (Master of Education) at Ohio University
License type: LPCC-S (Licensed Professional Clinical Counselor Supervisor) (Ohio, Ohio)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: ADD/ADHD, Depression, Eating Disorders, Family Issues, Stress, Anger Management, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Trauma Focused CBT, Schema, Cognitive Behavioral (CBT), Relational, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Codependency Behavioral, Psychodynamic, Multi-Systemic (MST), Motivational Interviewing, Biofeedback, Strength-Based, Psychoanalytic, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, and Behavior Modification

Location

378 East Hinman Avenue
Columbus, OH 43207