Tara Woltz

Therapist

5 years of experience

Virtual
Substance use / addiction, Anxiety
Individual therapy, Family therapy

Great to meet you!

I provide treatment and coping skills to manage life stressor while showing clients respect, empathy, and acceptance. Through utilizing appropriate therapeutic techniques, I can help clients to identify and change destructive thought patterns that have a negative influence on behaviors and emotions.

My approach to therapy

My approach to therapy is to provide you with a therapeutically safe environment where you can be seen and heard without judgement.

What you can expect from me

Expect from your first session to have a sense if empowerment and restored hope. I will work collaboratively with you to identify and purse personal goals.

About me

I identify as
Caucasian, Woman
My style is
Solution Oriented, Open Minded, Empowering

Qualification and insurance

Years of experience
5 years of experience
Training
MEd (Master of Education) at Ohio University
License type
LPCC-S (Licensed Professional Clinical Counselor Supervisor) (Ohio)
Licensed in
Ohio
Insurance accepted
Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, The Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Substance use / addiction, Anxiety
More specialties
ADD/ADHD, Depression, Eating disorders, Family issues, Stress management, Anger management, Relationship issues, Women's issues, Trauma, PTSD
Therapy methods
Positive Psychology, Multi-Systemic (MST), Motivational Interviewing, Schema, Cognitive Behavioral (CBT), Biofeedback
Care types
Individual therapy, Family therapy
Ages served
Adults
Languages
English
Location
378 East Hinman Avenue
Columbus, OH 43207