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Headshot of Teneill Woodson, LCSW_C

Teneill Woodson

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Women's issues, Infertility
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

I am deeply focused on helping individuals gain greater insight, clarity, and confidence as they work toward the goals they want to achieve. I provide a supportive, nonjudgmental space where clients can openly explore their thoughts, emotions, and challenges without fear of criticism. I value transparency and authenticity in the therapeutic relationship, and I believe meaningful change happens when clients feel seen, heard, and respected. My approach is collaborative and goal-oriented, empowering clients to identify solutions that align with their values and lived experiences.

My approach to therapy

For me, therapy is collaborative, transparent, and client-centered. I believe each session should unfold naturally, guided by the client’s needs, energy, and lived experience in that moment rather than a rigid agenda or structure. I create a safe, nonjudgmental space where clients are encouraged to be open, authentic, and fully themselves—without pressure or expectations.

While I remain intentional and goal-aware, I prioritize allowing the therapeutic process to flow organically, trusting that meaningful insight and growth often emerge through honest conversation and self-reflection. I work alongside clients to help them gain clarity, strengthen self-awareness, and move toward solutions that feel aligned with their values, pace, and readiness for change.

What you can expect from me

Allowing you to lead the way. Each session is about the client. I am there to listen, assess and provide the needed assistance.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland, Baltimore
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Women's issues, Infertility
  • More specialties
    Stress management
  • Therapy methods
    Solution Focused Couples Therapy, Behavior Modification, Bowen Family Systems, Gestalt, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English