Skip to main content
Headshot of Tesa Mullins, LCSW

Tesa Mullins

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Depression, PTSD, Stress, and Trauma

Great to meet you!

I'm Tesa, and I have a passion for helping others learn to love and believe in themselves. I am a military spouse and Licensed Clinical Social Worker with almost a decade of experience in working with individuals using a strengths- based approach through the use of empathy and unconditional, positive regard.

A bit about my approach to therapy

I truly believe the therapeutic relationship is a key component in achieving your overall goals. My clinical experience includes working with the adult population, military culture, and other mental health issues. My therapy style is integrative with a focus on psychodynamic and cognitive behavioral theories as well as the use of mindfulness and motivational interviewing. We will use a collaborative, person- centered approach that is tailored to meet your needs.

What you can expect from our first session

The place you are in now, doesn’t have to be where you dwell forever. I recognize asking for help is not easy. I hope that by creating a safe, supportive therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and feel empowered and capable to make lasting changes for themselves and in their relationships.


Tesa's style is

Warm
Empowering
Affirming

Insurance carriers Tesa accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Tesa

MSW (Master of Social Work) at Walden University
License type: LCSW (Licensed Clinical Social Worker) (Virginia)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, Anxiety, ADD/ADHD, Eating Disorders, OCD, Family Issues, LGBTQIA+, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Psychotic Disorders, Solution Focused Brief Therapy (SFBT), Structural Family, Psychodynamic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, and Acceptance and Commitment Therapy (ACT)