I have 18 years of experience in the mental health field. My experience includes both outpatient and inpatient counseling settings. I have helped adolescent & adult clients address challenges in the following areas: anxiety/stress, family dynamics, parenting, and couples/relationships. I obtained my Master’s in Marital, Couple, & Family Counseling/Therapy from Stetson University in Florida. I am licensed as a marriage and family therapist in both Alabama and Florida.
I help empower my clients by assisting them to identify their strengths and creativity so they can live healthier and more fulfilling lives. We work together to identify "not so obvious" influences and identify realistic options to disrupt and recreate from a place of clarity and power.
Expect to learn to identify how the pain of the past or the fear of the future are impacting your present.
Expect to learn and implement healthy tools for being more present and more empowered to "show up" in your life the way you choose.
Expect to identify lifestyle challenges that are "keeping you stuck" and how to get "unstuck".
