Not sure about therapy? I get that. Talking with a stranger about your personal life can definitely seem off-putting. I've found, though, that talking through things with someone who can really listen, who you don't have to hold back on or worry about, can really help.
I want to meet you where you’re at, and if therapy is something you’re unsure about, let me put you at ease. We'll move at a pace that's right for you.
For our first session, we’ll talk and get to know each other, and make sure we’re a good fit. I believe a good client/counselor relationship is essential for therapy to work, so it’s important you connect with your therapist. I hope that’s me, but if it’s not, that’s okay too. No pressure.
