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Headshot of Tiffany Trent, LMFT

Tiffany Trent

Therapist(She/Her)
5 years of experience
  • Virtual & in-person
  • Eating disorders, Women's issues, Identity issues, PTSD
  • Individual therapy

Great to meet you!

I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I balance kindness and warmth with honesty and challenge clients to grow and become unstuck in their lives. I meet you where you are with acceptance and compassion, whether you need comfort from fresh wounds or to be supported in breaking cycles and growth.

My approach to therapy

My passion is to come alongside people in a compassionate and accepting manner while cultivating a warm and safe space. I balance warmth and kindness with honesty and respect. I work collaboratively with clients on identifying and creating treatment goals that are effective yet simple enough to integrate into daily living. Collaboration is key: I am an expert on problems, and you are the expert in your life.

What you can expect from me

A first session with me is your opportunity to ask me questions, explain your struggles and pain in as much detail as you are comfortable with, and identify what is going well in your life and what you'd like to work on in therapy. My main goal in an initial session is to provide you with a safe and warm space while building a connection.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at Vanguard University, BA-Bachelor Of Arts at California State University San Marcos
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Eating disorders, Women's issues, Identity issues, PTSD
  • More specialties
    Anxiety, Depression, OCD, Family issues, Stress management, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Humanistic, Strength-Based, Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    1991 Village Park Way Suite 100
    Encinitas, CA 92024