I am Trista Palmer, a LPC, (Licensed Professional Counselor) with a Master's in Art Therapy.
I specialize in helping individuals from diverse backgrounds work through life's challenges.
So whether you're dealing with stress, life transitions, anxiety, depression, or seeking personal growth, I can assist you through art (or more traditional "talk therapy") to explore emotions, develop coping strategies, and foster resilience.
I offer a safe, supportive, and creative space for healing, growth, and self-expression. I am a person-centered, holistic therapist with over 20 years of experience in multiple settings, including schools, inpatient, and outpatient settings.
I tailor my approach to meet your unique needs. (You don't have to be an artist ...or do art at all if you prefer!) Together, we'll collaborate to uncover your strengths and move toward a more balanced, peaceful, and fulfilled life.
