Hi! I’m a former teacher who has now been practicing mental health therapy for 16 years. I graduated from Oklahoma University as a Licensed Professional Counselor and love helping clients by providing a safe place for us to work together to improve the quality of their lives.
I use Cognitive Behavioral Therapy to help clients learn coping skills or improve the way they approach life’s challenges. I also use client-centered and solution based talk therapy.
During our first session I will listen as you explain what issue brought you to therapy. I will ask questions as we talk together and provide a warm, open minded, nonjudgmental and supportive environment for you to feel comfortable as you share deep feelings with me. We will discuss ways to solve these issues together.
