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Wendy Smith

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Individual therapy

Great to meet you!

Hello there! Thanks for taking time to read about me :) I enjoy working with adults and have experience with many different needs (depression, anxiety, trauma, grief, PTSD, stress, parenting, relationships, adulting, and more).

Check out my Psychology Today profile:

https://www.psychologytoday.com/profile/1400123

My approach to therapy

At this time, I am accepting clients for teletherapy and have discovered that most people find it is very effective and convenient. In our work together, I will provide a process that will allow you to bring the content that is most important to you to work through, at a pace you feel safe and comfortable with. My desire it to bring you to a place where you feel: ready to face life with confidence and have freedom from issues that hold you back.

What you can expect from me

Typical goals will relate to your desired outcome. In other words, we will work on what you feel is most important. Together, we will discover how to face and overcome barriers to your well-being in all aspects of life. You are not alone! I would be honored to walk beside you in this journey to your improved mental health.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at University of Oklahoma Henry Zarrow School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Cognitive Processing (CPT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English