Licensed in FL, RI & ME. As a therapist my biggest strengths are compassion and transparency. I have lived experience that strengthens our therapeutic relationship! Impacted by divorce, co-parenting challenges, financial challenges, work-life balance demands, miscarriage, still-birth or infidelity? I've been there too! I'm dedicated to helping individuals navigate work-life balance, maternal mental health, coparenting and grief.
I have more than 18 years of experience providing social work & therapy. I am passionate about helping clients improve their mental health regain control of their lives. I embrace a wholistic and systems approach to therapy. I understand both internal and external factors that impact mental health, wellness and optimal functioning. Evidence-based treatment such as motivational interviewing, cognitive behavioral therapy, solution-focused and narrative therapy are often used with my patients.
The vision for Grace Behavioral Health is to support individuals who desire to live a life unhindered by anxiety and depression. I create a safe place! It’s okay to be transparent & vulnerable about emotions & feelings. We cannot heal from experiences we don’t confront. Some days you feel like a rockstar! Some days it’s difficult to focus. Some days the weight of the world is heavy! You deserve a space that fosters transparency, vulnerability, healing & GRACE!
