I work with highly sensitive people, people who are looking to expand and dive deeply into their spirituality, creative people and people who are seeking to be better partners in relationship. My primary training and personal practice stems from a mindfulness framework.
I utilize the tools and process of EMDR, hypnotherapy, Mindfulness and Insight work in order to guide you to gain deeper self-awareness and insight, increase meaning in your life.
I've seen first-hand that oppressive systems cause great harm, and I believe in the need for both social justice and personal healing. I believe that some of this repair from trauma begins at home in our hearts. Our work together is in helping you not only to survive, but to thrive.
I create a warm environment in which you are able to develop an open-hearted curiosity about yourself and deepen your awareness of love, life and joy.
