Abigail Spilburg

Hello! I am a Licensed Professional Therapist with 3 years of experience helping adults and families navigate life's challenges. I earned my degree from Lipscomb University and am licensed in Tennessee.

My clinical background includes working in an eating disorder residential facility as well as a healthcare clinic supporting clients in addiction recovery. These experiences have given me a deep understanding of complex emotional and behavioral challenges and the courage it takes to seek help.

Whether you are struggling with everyday stress, relationship difficulties, trauma, or deeper mental health concerns, I am here to walk alongside you on your journey toward healing and growth. I would love the opportunity to support you — please don't hesitate to reach out!

My approach to therapy is compassionate, collaborative, and tailored to each client's unique needs. I draw from evidence-based modalities, including CBT, DBT, attachment theory, and somatic approaches, to help clients better understand themselves, navigate challenges, and build lasting coping skills. I specialize in working with eating disorders, anxiety, trauma, and life transitions, while creating a space that encourages authenticity, self-compassion, and meaningful growth.

In our first session, you can expect a warm, supportive, and nonjudgmental space where we’ll get to know each other and explore what brings you to therapy. We’ll discuss your goals, current challenges, and what you hope to gain from the therapeutic process. My goal is to create a collaborative environment where you feel safe, heard, and empowered to move toward meaningful change.