

Find mental health support in Knoxville across neighborhoods like Old City, Bearden, and Fort Sanders. Headway connects you with 998 licensed providers offering flexible in-person and virtual sessions. Access talk therapy and medication management covered by insurance, with many patients paying as low as $0 per session.
With over a decade of experience, Kristina Villareal brings compassionate, evidence-based care to individuals navigating trauma, depression, anxiety, eating disorders, and personality disorders. Certified in EMDR (Eye Movement Desensitization and Reprocessing), Kristina offers powerful tools for healing, particularly for those processing traumatic experiences.
I'm a Licensed Clinical Social Worker with more than 20 years of experience walking alongside people through some of life's hardest moments. Whatever brought you here — grief that's hard to put into words, depression, anxiety, the weight of a trauma you've been carrying, or the fear and uncertainty that come with a serious illness or a major life change — you don't have to face it alone.
Much of my career has been spent in palliative care, hospice, and grief and bereavement support, sitting with people in seasons most others don't know how to be present for. That work taught me how to hold space for the heaviest things without flinching, and how to help people find footing again. I work with adults navigating grief and loss, depression, anxiety, trauma, serious illness, and life transitions — and I'd be honored to support you through yours.
I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.
Hello! I am a Licensed Professional Therapist with 3 years of experience helping adults and families navigate life's challenges. I earned my degree from Lipscomb University and am licensed in Tennessee.
My clinical background includes working in an eating disorder residential facility as well as a healthcare clinic supporting clients in addiction recovery. These experiences have given me a deep understanding of complex emotional and behavioral challenges and the courage it takes to seek help.
Whether you are struggling with everyday stress, relationship difficulties, trauma, or deeper mental health concerns, I am here to walk alongside you on your journey toward healing and growth. I would love the opportunity to support you — please don't hesitate to reach out!
I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.
I’m a Licensed Professional Counselor (LPC-MHSP) and National Certified Counselor with experience across outpatient, community mental health, and skilled nursing settings. I work with adults navigating anxiety, depression, trauma, and life transitions. You might feel stuck in the past, easily overwhelmed by reminders of what you’ve been through, or find it hard to feel fully present. During life transitions, even positive changes can bring uncertainty, stress, or a sense of losing your footing. I offer a calm, supportive space where you can begin to process these experiences at your own pace.
I’m a Licensed Clinical Social Worker dedicated to helping individuals turn life’s challenges into opportunities for growth. For more than 35 years, I’ve supported clients navigating, major life transitions, loss, anxiety and depression—always with compassion and respect for each person’s unique journey. My mission is simple: to provide a safe, supportive space where you can honestly discuss your concerns, gain clarity, build confidence, and develop practical tools to move forward.
I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Knoxville starts with getting clear on what kind of support you're looking for. Therapists, counselors, psychologists, and psychiatrists each bring different training and credentials. If you're looking for talk therapy for concerns like anxiety, depression, or relationship challenges, a licensed therapist (such as an LPC, LCSW, or LMFT) is a common fit. If you may need medication management, a psychiatrist or psychiatric nurse practitioner can help. Many providers in Knoxville specialize in approaches like Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT), so reviewing a provider's bio can help you understand their style before you book.
Beyond clinical fit, practical factors matter too — like whether a provider offers virtual sessions, has availability that works with your schedule, and practices in a convenient part of the city. Knoxville has providers across West Knoxville, Bearden, the Old City, and surrounding areas like Farragut and Powell, and many also see patients virtually across Tennessee.
Therapy in Knoxville can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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