Find a therapist in Memphis, TN — covered by insurance

Find a therapist in Memphis, TN — covered by insurance

Whether you're struggling to adjust to current life challenges, having difficulty in relationship, in need of healing early emotional wounds and/or trauma; finding the right therapist can help make the difference between surviving and thriving. Healing often begins with connection, and it's my goal to provide a supportive, compassionate space where you can become open to the process of healing and work toward positive change.

Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, & that is OK.

Hey! Welcome to the first step of healing. I am Maya Johnson and have been practicing therapy for the past 4 years. I am a licensed therapist in TN and obtained my Master's from the University of Memphis. I specialize in anxiety, depression, trauma, personal development, and OCD.

I’m Mary Jo Harmon, LPC-MHSP, and my practice is dedicated to creating a Black-centric, affirming space—especially for high-functioning Black women navigating anxiety, depression, and unresolved trauma. I center the experiences of individuals from the African Diaspora while also serving clients from a range of cultural backgrounds. My work is rooted in the belief that your mental health journey deserves care that sees all of who you are, including your family dynamics, social realities, and cultural identity.

Nakita is a Licensed Clinical Social Worker (LCSW) with nearly two decades of experience in mental health care. Based in Southaven, MS, she brings a holistic, trauma-informed approach to therapy, working with individuals from all walks of life. She is a proud member of the Sweetgrass Counseling & Consultation team, where she specializes in providing empathetic, evidence-based support to help clients navigate life’s challenges, heal from trauma, and build resilience.

Since earning her Bachelor of Social Work (BSW) from Tennessee State University in 2006 and her Master’s in Social Work from Union University in 2011, Nakita has developed a broad and versatile skill set through her work across multiple settings, including: ✔ Behavioral Health & Crisis Intervention – Supporting individuals through acute mental health crises and life transitions.

✔ Geriatric & Aging Services – Helping older adults and their families navigate mental health concerns related to aging, loss, and life changes. ✔ Forensic & Justice-Involved Populations – Providing mental health care to individuals in legal and correctional settings, fostering rehabilitation and emotional well-being.

✔ Private Practice & Trauma Therapy – Specializing in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective treatment for PTSD, anxiety, and trauma-related disorders.

Hi, I’m Dominique—a social worker at heart and by profession. I was born in Mississippi, raised in Kentucky, and I’ve lived in several states, which helps me connect with people from all walks of life. I earned my Master of Social Work from the University of Memphis and bring years of experience working with youth and families navigating trauma, anxiety, and life’s big emotions. As the oldest of five and a proud mom, I understand the beauty and challenge of showing up for others, and I consider it an honor to walk alongside you on your healing journey.

Welcome! I’m Alysha Stella, a LCSW therapist passionate about helping individuals find balance, clarity, and resilience. With years of experience supporting clients through evidence based practices, I strive to create a safe, compassionate space where you can explore challenges, understand yourself and discover new strengths. My experience in working in emergency medical services and living in a military household has given me unique insight and understanding when working with clients from various backgrounds. I specialize in ADHD, addiction, and am trained in EMDR.

My name is Mary Statum and I am a Licensed Professional Counselor-Mental Health Services Provider (LPC-MHSP) as well as a National Board Certified Counselor (NCC). My specialties include trauma and alcohol/drug addiction. I am a Certified Clinical Trauma Professional (CCTP) and I have been certified as an EMDR therapist (Eye Movement Desensitization Reprocessing) Levels I and Level II for over 12 years.

I am a very down-to-earth person and non-judgmental.

Do you feel disconnected from yourself, family and friends, the world? Has your story become lost in the loudness of “getting it done”? If this is you, I may be able to help.

My name is Latrina Stewart. ​I have over 15 years of experience working with individuals walking through all life stages.

I have experience in processing traumatic experiences, using strength-based, solution-focused counseling and motivational interviewing. I also specialize in career planning and life coaching strategies.

I received my master degree from the University of Memphis in May 2009. I immediately starting working with a variety of clientele. I have worked in the community, in schools, worked with clients privately and worked with clients in therapeutic/recovery courts. I have experience with children, adolescents, and adults ranging from ages 5-80. I have three certifications in trauma informed care.