

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 998 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
I'm a Licensed Clinical Social Worker with more than 20 years of experience walking alongside people through some of life's hardest moments. Whatever brought you here — grief that's hard to put into words, depression, anxiety, the weight of a trauma you've been carrying, or the fear and uncertainty that come with a serious illness or a major life change — you don't have to face it alone.
Much of my career has been spent in palliative care, hospice, and grief and bereavement support, sitting with people in seasons most others don't know how to be present for. That work taught me how to hold space for the heaviest things without flinching, and how to help people find footing again. I work with adults navigating grief and loss, depression, anxiety, trauma, serious illness, and life transitions — and I'd be honored to support you through yours.
Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.
I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan
My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.
In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.
I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.
Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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