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Find a therapist in Memphis, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 998 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Tennessee


Dr. Deborah DeFrieze

Dr. in Education

Master's degree in social work

Social Work and Licensed Massage Therapist for 15 years

Missionary in Africa for 18 months

Public Education for 33 years

Regular and Special Education Teacher

Assistant Principal

Principal

Assistant Professor

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Amelya Foster

Amelya Foster

Therapist

Virtual • Clarksville, TN


“My clients leave sessions gaining more insight into the struggles they deal with daily, and solutions to improve quality of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adam Kriese

Adam Kriese

Therapist

Virtual & in-person • Brentwood, TN


“I believe that each person has unique strengths and the ability to heal, grow, and live the life they desire.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Alexandra Vasilyuk-Kelly

Alexandra Vasilyuk-Kelly

Therapist

Virtual • Nashville, TN


“Through this integrated approach, we not only address what is present in the moment, but what is stored in your body by way of trauma or past hurts that might be affecting your day-to-day life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Solution-oriented
Accepts 11 insurance carriers
Casey Flow

Casey Flow

Therapist

Virtual & in-person • Nashville, TN


“Stories are a huge part of my approach to therapy. I believe therapy is a collaborative process and that clients are the experts on their lives and I feel honored to enter into that space with them.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Elizaveta Patchen

Elizaveta Patchen

Therapist

Virtual • Tennessee


“I believe that through our work together we can come closer to the life that is flowing, is full of happiness and ease.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers
Aleya Blaseio

Aleya Blaseio

Therapist

Virtual • Tennessee


“My goal is to help clients feel less overwhelmed, understand their emotions, and learn how to handle the tough moments so they can get back to feeling more like themselves.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolyn Davis

Carolyn Davis

Therapist

Virtual • Tennessee


“I am passionate about helping people build resilience, gain insight, and create meaningful, lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Tennessee


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ann Brandon

Ann Brandon

Therapist

Virtual & in-person • Bristol, TN


“I have over 10 years of clinical experience and enjoy working with teens and adults in helping them build skills to regulate their emotions...”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Charles Baker

Charles Baker

Therapist

Virtual • Tennessee


“I've spent the last 8 years working with people who often feel like therapy "wasn't built for them" — adults with autism, people working through substance use or process addictions...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Anika Shaw

Anika Shaw

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable being themselves.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Muriel McKinzie

Muriel McKinzie

Therapist

Virtual • Tennessee


“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Aaron Petrie

Aaron Petrie

Therapist

Virtual • Tennessee


“I specialize in working with high performers (athletes, entrepreneurs, and professionals) who are used to pushing hard and striving for excellence.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Belinda Swindle

Belinda Swindle

Therapist

Virtual • Tennessee


“I believe that clients should take away from therapy the tools needed to succeed outside of the therapy room.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 10 insurance carriers
Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

Anxiety, Depression, Eating disorders, LGBTQIA+, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paula Stewart

Paula Stewart

Therapist

Virtual • Tennessee


I bring over 13 years of experience since graduating from Boston University, and throughout my career I’ve had the opportunity to work with both children and adults. Today, my focus is primarily on supporting adults navigating life’s stressors and transitions, including anxiety, depression, and trauma. As a bilingual and bicultural therapist, I understand how culture and language shape our identities and the way we experience the world. Together, we’ll work to identify what truly helps you feel better and move forward in a way that feels authentic to you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Wascher

Lisa Wascher

Therapist

Virtual • Nashville, TN


“My approach to therapy is eclectic in that I am client-led and allow the therapeutic process to be fluid enough to respond to each client's unique needs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. SaKarsha Sanchez-Hunter

Dr. SaKarsha Sanchez-Hunter

Therapist

Virtual • Tennessee


“When working with Dr. Sanchez-Hunter, clients can expect a warm, welcoming, and non-judgmental environment that encourages openness and honesty.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erica Williamson

Erica Williamson

Therapist

Virtual • Tennessee


I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Pamela Corbin

Dr. Pamela Corbin

Therapist

Virtual • Tennessee


“Clients can expect a dedicated provider who offers compassion, no judgment and a safe space to unpack life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Kirbie Anderson

Kirbie Anderson

Therapist

Virtual • Tennessee


Hello,

I am Kirbie Anderson and I am here to assist you. I received my MSSW from the University of Tennessee of Knoxville. I have an extensive background in Cognitive Behavioral Therapies, and Acceptance and Commitment Therapy . I specialize in individual psychotherapy, as well as domestic violence, self-esteem and grief. I counsel adults and college students.

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Gibson

Amanda Gibson

Therapist

Virtual • Tennessee


“Many of my clients come to therapy seeking a space where they can show up authentically, feel genuinely understood, and begin creating meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Deborah Roach

Deborah Roach

Therapist

Virtual • Tennessee


Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


“Roy's counseling style is engaging, supportive, and goal-oriented, emphasizing evidence-based modalities to help you achieve your objectives effectively.”
Anger management, Anxiety, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Mario Fulton II

Mario Fulton II

Therapist

Virtual • Tennessee


“I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Lytle

Sara Lytle

Therapist

Virtual • Tennessee


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Faith James

Faith James

Therapist

Virtual • Tennessee


“I believe therapy is a sacred space where your story and experience is meant to be honored and explored.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Connor Anderson

Connor Anderson

Therapist

Virtual & in-person • Brentwood, TN


“My goal is to provide a safe and nonjudgemental space where people can explore these significant experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Shelby Johnson

Shelby Johnson

Therapist

Virtual • Memphis, TN


I’ve had the privilege of working with clients navigating a wide range of challenges, including trauma, recovery, suicidal ideation, and domestic violence. My clinical work is grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches. I also integrate modalities such as Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Brief Therapy to meet each client where they are.

Anxiety
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Chami Kane

Chami Kane

Therapist

Virtual • Tennessee


“I feel called to walk with people in their time of need. As someone who has walked through cancer and infertility, I learned a lot of valuable lessons.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
Jessica Wilson

Jessica Wilson

Therapist

Virtual & in-person • Springfield, TN


As a board certified Licensed Professional Counselor, I believe your mental health is priority to a peaceful life. I have 5 years of experience since graduating at Lindsey Wilson College in Columbia, Ky. While I have the most experience in substance abuse counseling, I am also well versed with depression, anxiety and more.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Caitlin Murray

Caitlin Murray

Therapist

Virtual & in-person • Chattanooga, TN


“I feel I have made the most difference when I can make genuine connections with my clients and we can look for answers or solutions together.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Jordan Mike

Dr. Jordan Mike

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, affirming space where you can show up as your full, authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Nicole Smith

Nicole Smith

Therapist

Virtual • Tennessee


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Becki Livingston

Becki Livingston

Therapist

Virtual • Tennessee


“I see my role as a companion on that healing path, so that you no longer have to navigate that alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers
Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“My clients often appreciate my warm, compassionate approach and my ability to create a safe environment where meaningful growth feels possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.