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Find a therapist in Memphis, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 999 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Glen Tilghman

Glen Tilghman

Therapist

Virtual • Union City, TN


“I believe in advocating for improved outcomes while empowering clients to better understand the connection between thoughts, emotions, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Brittany Buchanan

Brittany Buchanan

Therapist

Virtual • Nashville, TN


I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeanna Kovac

Jeanna Kovac

Therapist

Virtual • Tennessee


“I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 15 insurance carriers
Jill Banks

Jill Banks

Therapist

Virtual • Tennessee


“You can expect to take away a positive outlook, sense of hope, encouragement, empathy and understanding.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Hernandez

Michelle Hernandez

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Mike Racki

Mike Racki

Therapist

Virtual • Tennessee


“Mike's mission is to help you heal and transform your life, create a sense of balance and wholeness, and realize your full potential.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Memphis, TN


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Lindsey Pemberton

Lindsey Pemberton

Therapist

Virtual & in-person • Chattanooga, TN


I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karen Roberts

Karen Roberts

Therapist

Virtual • Tennessee


“My approach to therapy is to begin the journey with where the client is at the initial start of therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Inquisitive
Accepts 10 insurance carriers
Dr. Amir Ali Hussaini

Dr. Amir Ali Hussaini

Psychiatrist

Virtual • Tennessee


“I support adults and teens with things like anxiety, ADD/ADHD, depression, and mood challenges by providing thoughtful, personalized care that focuses on your goals and lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Troy Burnette

Troy Burnette

Therapist

Virtual • Tennessee


“I utilize a variety of evidence-based goal-oriented therapeutic techniques to empower you with effective coping mechanisms to help you feel better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robert Castillo

Robert Castillo

Therapist

Virtual • Tennessee


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Rosemarie Wheeler

Rosemarie Wheeler

Therapist

Virtual • Burlison, TN


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Doreen DAgostino

Doreen DAgostino

Therapist

Virtual • White Bluff, TN


“My approach to counseling is mainly through the lens of the Neuro Affective Relational Model (NARM).”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Destinee Barker

Destinee Barker

Therapist

Virtual • Tennessee


Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.

If any of this sounds familiar, you’re in the right place.

I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.

As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, chronic illness, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care. My couples counseling is self-pay only, at a rate of $170.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Jesse Adams

Jesse Adams

Therapist

Virtual • Tennessee


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Mathes

Ashley Mathes

Therapist

Virtual • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Mcdunn

Lori Mcdunn

Therapist

Virtual • Tennessee


“My approach to therapy is that every client, regardless of their diagnosis or their current and prior challenges is capable of happiness.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Dr. Latasha Rivers

Dr. Latasha Rivers

Therapist

Virtual • Tennessee


“I am a safe, Christian therapist who focuses on recovery from child abuse, combat trauma, moral injury, attachment trauma, and spiritual wounds.”
Anger management, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anne Peyton DeMetz

Anne Peyton DeMetz

Therapist

Virtual • Tennessee


“I am client centered, solutions focused, and eager to collaboratively help clients reach their healing goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Andrea McInnis

Andrea McInnis

Therapist

Virtual • Nashville, TN


Hi there! My name is Andrea. I graduated school at Trevecca Nazarene University in 2022. I am passionate about working with clients on self-esteem, depression, anxiety, relationship issues, trauma, and life transitions through evidence based practices. I am also trained in EMDR to specifically help those with trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nancy Truett

Nancy Truett

Therapist

Virtual • Tennessee


“I provide compassionate care that is humanistic first, with an added trauma-informed approach to treating a variety of mental health disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lindsey McAllister

Lindsey McAllister

Therapist

Virtual • Tennessee


“I have extensive experience working with men and women who have experienced trauma or struggle with substance use disorders.”
Anxiety, Depression, Eating disorders, Men's issues, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Amandajo Serrano

Amandajo Serrano

Therapist

Virtual & in-person • Clarksville, TN


I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shelonda Phillips-McDonald

Shelonda Phillips-McDonald

Therapist

Virtual • Tennessee


“I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Angela Brignole

Angela Brignole

Therapist

Virtual • Tennessee


“I prioritize creating a genuine connection by taking the time to engage deeply and build strong rapport.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Hilary Haverkamp

Hilary Haverkamp

Therapist

Virtual • Tennessee


“I especially love working with women and couples experiencing infertility, issues that might impact pregnancy, and postpartum disorders.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Cindy Mancini

Dr. Cindy Mancini

Psychologist

Virtual • Tennessee


“For over 25 years I've been helping individuals, couples, and families find their best path forward.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Santana Adams

Santana Adams

Therapist

Virtual • Tennessee


I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Jacqueline Hall-Williams

Jacqueline Hall-Williams

Therapist

Virtual • Tennessee


“I believe that therapy is a collaborative journey. It is my job to provide you tools and guidance that help you experience your own potential for healing and wholeness.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mohammed Al-taher

Dr. Mohammed Al-taher

Psychiatrist

Virtual • Tennessee


“I believe that talk therapy helps medication work better. That's why I prefer my appointments be 50 minutes long whenever possible...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Amy Cole

Amy Cole

Therapist

Virtual • Nashville, TN


“I try and create an environment of warmth by being genuine and inviting, creating an atmosphere of comfort and ease.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Gwendolyn Cane

Gwendolyn Cane

Therapist

Virtual • Tennessee


“My clients can expect empathy, safety, solid communication, and to be heard from the first session until the last.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Eaves

Elizabeth Eaves

Therapist

Virtual & in-person • Crossville, TN


“I believe healing happens when you feel safe enough to be honest about what you are carrying while also building practical tools that help you move forward.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tanisha Owusu

Dr. Tanisha Owusu

Psychologist

Virtual • Tennessee


“I bring a steady, thoughtful presence to therapy and take time to understand the full context of your experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angela Davenport

Angela Davenport

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a holistic, patient-centered approach and prioritize creating a welcoming, supportive space where individuals feel comfortable, understood, and actively involved in their care.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shelby Husband

Dr. Shelby Husband

Psychiatric Mental Health NP

Virtual • Nashville, TN


“I work with Queer, BIPOC, and neurodivergent folks—preteens, young adults, parents, and anyone who's felt "othered" or misunderstood—helping them grow in self-confidence and find greater stability.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.