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Find a therapist in Memphis, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 998 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Sherri Scott

Sherri Scott

Therapist

Virtual • Tennessee


“I hope patients find my collaborative style as comfortable and warm with a little humor thrown in from time to time.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Elizabeth Armstrong

Elizabeth Armstrong

Therapist

Virtual • Tennessee


Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Direct, Energetic
Accepts 4 insurance carriers
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • Tennessee


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Anxiety, Depression, End of life care, Family issues, PTSD
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Mary Brohimer

Mary Brohimer

Therapist

Virtual • Elizabethton, TN


“I treat all people with unconditional positive regard and love helping others become all they were meant to be!”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Allison White

Allison White

Therapist

Virtual • Tennessee


“I have over 24 years of professional experience in a wide variety of settings including Community Behavioral Health, Healthcare, Corrections, and school-based counseling.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Paul Highfill

Paul Highfill

Therapist

Virtual • Tennessee


“I have learned that sitting in the "stuckness" with clients is the best way to find the freedom to do something different.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Campos

Angela Campos

Therapist

Virtual • Tennessee


In this space, you get to decide. I will walk through this stage of change with you. I have worked in community mental health, residential treatment, and intensive outpatient settings. I graduated from Lipscomb University with a degree in Clinical Mental Health Counseling, specializing in Addictions Counseling.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. LaTraci Aldridge

Dr. LaTraci Aldridge

Therapist

Virtual • Tennessee


“I take a direct approach with clients that is authentic and real. My directness allows for clients to confront their issues head on while also working with them to see their own strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
T.L. Holt

T.L. Holt

Therapist

Virtual • Tennessee


“I take an eclectic, client-centered approach to counseling, drawing from a variety of evidence-based techniques to meet each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Accepts 7 insurance carriers
Charles Noel

Charles Noel

Therapist

Virtual • Tennessee


“I use integrative methods like EMDR, yoga therapy, CBT, and strength-based coaching tailored to your needs.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Tiffany Cox

Tiffany Cox

Therapist

Virtual • Tennessee


“My approach is rooted in empathy, honesty, and practical support. I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused strategies to help you build insight, develop coping skills,...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly Luckey

Holly Luckey

Therapist

Virtual • Tennessee


“I believe meaningful change happens when people feel truly seen, supported, and empowered to make choices that align with their values.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Andrea Nicole Payne

Andrea Nicole Payne

Therapist

Virtual • Tennessee


“I take a warm, collaborative, and client-centered approach. My style is supportive, direct when needed, and grounded in creating a safe, nonjudgmental space where clients feel truly heard.”
Anxiety, Grief or loss, Panic disorders, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Tanya Lindsey

Tanya Lindsey

Therapist

Virtual • Chattanooga, TN


“My passion is helping clients better understand themselves, heal from painful patterns, and move toward healthier relationships...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 7 insurance carriers
Dr. Eva Thomas

Dr. Eva Thomas

Psychologist

Virtual & in-person • Oneida, TN


“I strive to create a warm, respectful space where clients feel understood and supported as they move toward healing, resilience, and a more grounded, flourishing life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Participatory
Accepts 10 insurance carriers
Tiffani Wiles

Tiffani Wiles

Therapist

Virtual • Tennessee


“I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Susan Stirewalt

Susan Stirewalt

Therapist

Virtual • Tennessee


I’m a Licensed Professional Counselor (LPC-MHSP) and National Certified Counselor with experience across outpatient, community mental health, and skilled nursing settings. I work with adults navigating anxiety, depression, trauma, and life transitions. You might feel stuck in the past, easily overwhelmed by reminders of what you’ve been through, or find it hard to feel fully present. During life transitions, even positive changes can bring uncertainty, stress, or a sense of losing your footing. I offer a calm, supportive space where you can begin to process these experiences at your own pace.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Moses Oyeleye

Moses Oyeleye

Psychiatric Mental Health NP

Virtual • Tennessee


My name is Moses Oyeleye. I am a board certified Psychiatric Mental Health Nurse Practitioner in Nashville, Tennessee. I have over a decade experience in caring for Adolescents, adult and geriatric population. I graduated with Bachelor of Science in Nursing from Tennessee State University and Master of Science in Psychiatric Nursing from University of South Alabama. I am committed to provide judgment free support, hope and compassionate care. I provide care for various kinds of mental health concerns which includes Anxiety, Depression, PTSD, Bipolar disorder and ADHD.

Anxiety, Bipolar disorder, Depression, Men's issues, Panic disorders
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Anna Thyberg

Anna Thyberg

Therapist

Virtual • Tennessee


Hi, I’m Anna. I believe mental health is one of the most universal—and most human—experiences we share. Everyone deserves the opportunity to feel grounded, confident, and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves.

With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move toward stability and self-awareness.

Before becoming a therapist, I worked in the business world, which taught me the value of clear communication, structure, and solution-oriented thinking. I bring those same principles into therapy—blending empathy with practicality to help you take achievable steps toward a life that feels more stable and fulfilling.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Allyson Valley

Allyson Valley

Therapist

Virtual • Tennessee


“Clients often tell me they appreciate my calm, grounded presence and my ability to balance compassion with honesty.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Wade

Robert Wade

Therapist

Virtual • Tennessee


“I believe you are the expert on your own life, and my role is to help you better understand your experiences while offering guidance, perspective, and tools along the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Solution-oriented
Accepts 8 insurance carriers
Rashelle Reynolds

Rashelle Reynolds

Therapist

Virtual • Tennessee


I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jerry Kuhn

Jerry Kuhn

Therapist

Virtual • Tennessee


“I work with adults navigating anxiety, trauma, grief, and major life transitions who want relief that feels steady, supportive, and practical.”
Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Direct, Empowering, Warm
Accepts 8 insurance carriers
Erricka Hill

Erricka Hill

Therapist

Virtual • Tennessee


“We will work collaboratively using practical, evidence-based tools tailored to your healing journey.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Abigail O'Neal

Abigail O'Neal

Therapist

Virtual • Tennessee


“I work with young adults and adults who are navigating independence, adulthood, identity, anxiety, and the pressure of figuring out what comes next.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Leslie Marchus

Leslie Marchus

Therapist

Virtual • Tennessee


“I approach therapy as a team with my clients. I am laid-back, non-judgmental, and truly care about helping my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Isaac Balduf

Isaac Balduf

Therapist

Virtual • Tennessee


I bring a comprehensive background in healthcare and social services, with experience spanning a wide range of specialties and care settings. My work has included oncology, dementia care and caregiver support, geriatric evaluation, and primary care coordination. I have also provided services in adult day programs, nursing homes, home health, emergency rooms, and programs supporting individuals experiencing homelessness or serious mental illness.

In addition, I have supported clients dealing with depression, anxiety, sleep issues, substance use, and grief, always with a focus on person-centered, compassionate care. My experience extends to the Program of All-Inclusive Care for the Elderly (PACE), where I’ve helped older adults maintain their independence and quality of life. I also have strong supervisory experience and a commitment to promoting collaborative, holistic approaches to well-being.

Chronic conditions, Depression, End of life care, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Melanie Walker

Melanie Walker

Therapist

Virtual • Tennessee


I’m a Licensed Clinical Social Worker dedicated to helping individuals turn life’s challenges into opportunities for growth. For more than 35 years, I’ve supported clients navigating, major life transitions, loss, anxiety and depression—always with compassion and respect for each person’s unique journey. My mission is simple: to provide a safe, supportive space where you can honestly discuss your concerns, gain clarity, build confidence, and develop practical tools to move forward.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Sheppard Redd

Kimberly Sheppard Redd

Therapist

Virtual • Tennessee


I am a licensed counselor in Georgia and Tennessee with over 25 years of professional counseling experience. I earned my Bachelor’s Degree in Social Work in 1992 and my Master’s Degree in Community Counseling from the University of Tennessee at Chattanooga in 2000. I later completed my Post‐Master’s Clinical Mental Health Counseling Certification at Freed‐Hardeman University in 2019. I have worked in private practice and as a crisis assessor, supporting adults, couples, children, and families. I specialize in anxiety, mood disorders, trauma, grief and loss, family conflict, and crisis intervention. My approach is collaborative, compassionate, and grounded in evidence‐based practices.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Markiesha Johnson

Markiesha Johnson

Therapist

Virtual • Tennessee


“The therapeutic process is not a sprint but a marathon, and she is willing to support you every step of the way.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Angela Walford-Maragh

Angela Walford-Maragh

Therapist

Virtual • Tennessee


My name is Angela Maragh and I have been a Licensed Clinical Social Worker for over twenty years and attended Rutgers University Graduate School of Social Work.

I am open minded and enjoy working with clients help them work through their difficulties they are experiencing. I work with clients that are experiencing military related trauma, depression and anxiety.

Anger management, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Alyson Boyer

Alyson Boyer

Therapist

Virtual • Big Rock, TN


Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.

I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Jessica Mayo-Schwab

Jessica Mayo-Schwab

Therapist

Virtual • Tennessee


I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.

My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.

Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.

Anxiety, Depression, Grief or loss, Maternal mental health, Substance use / addiction
Creative, Empowering, Warm
Accepts 9 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Tennessee


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Tennessee


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Roy Adam Westmoreland

Roy Adam Westmoreland

Therapist

Virtual • Tennessee


“My approach is practical and focused on real results. I help you understand triggers, regulate emotions, and develop tools to manage anger, reduce stress, and improve decision-making so you can respond instead of react.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
Amy Sandford

Amy Sandford

Therapist

Virtual • Tennessee


“In the therapy room, I endeavor to bring a vibrant and attuned presence using attachment and somatic techniques...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Holistic, Inquisitive
Accepts 6 insurance carriers
Curt Hampton

Curt Hampton

Therapist

Virtual • Tennessee


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.