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Find a therapist in Knoxville, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Knoxville, TN accepting new patients

Find mental health support in Knoxville across neighborhoods like Old City, Bearden, and Fort Sanders. Headway connects you with 1,016 licensed providers offering flexible in-person and virtual sessions. Access talk therapy and medication management covered by insurance, with many patients paying as low as $0 per session.

Nancy Edwards

Nancy Edwards

Therapist

Virtual • Henderson, TN


“I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self.”
Anger management, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded
Accepts 7 insurance carriers
Jody Babb

Jody Babb

Therapist

Virtual • Hendersonville, TN


“Jody takes a holistic and direct approach to therapy where he incorporates the mind, body, and spirit with an REBT style to challenge negative thought patterns.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karen Brimeyer

Karen Brimeyer

Therapist

Virtual • Tennessee


“I specialize in anxiety, relationship issues, and trauma, but also recognize there are endless other things that come along with all of those.”
Anxiety, Chronic conditions, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Michael Hernandez

Michael Hernandez

Therapist

Virtual • Tennessee


“My goal as a therapist is to help individuals achieve lasting wellness by finding peace with God, themselves, their families, and their communities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Kelsey Thrash

Kelsey Thrash

Therapist

Virtual • Tennessee


“I take a warm and holistic approach to therapy, focusing on the therapeutic relationship while utilizing a person-centered lens.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Faith Goins

Faith Goins

Therapist

Virtual • Tennessee


“I use a values-based approach along with evidence-based techniques to guide you towards building a life that aligns with you!”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeanna Kovac

Jeanna Kovac

Therapist

Virtual • Tennessee


“I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 14 insurance carriers
Emily Litzow

Emily Litzow

Therapist

Virtual • Nashville, TN


“My primary focus and speciality is working with the perinatal population (before, during, and after pregnancy)...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ashley Mathes

Ashley Mathes

Therapist

Virtual • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsey Hollowell

Lindsey Hollowell

Therapist

Virtual • Tennessee


“I create a safe space for our sessions that will balance open discussion, processing of concerns, and building real life actions steps for your treatment goals.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Tennessee


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lia Grover

Lia Grover

Therapist

Virtual • Tennessee


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Jennifer Ladd

Jennifer Ladd

Therapist

Virtual • Tennessee


“I have received specialized training in the treatment of PTSD utilizing Trauma-Focused Cognitive Behavioral Therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
John Laprade

John Laprade

Therapist

Virtual • Tennessee


“I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Sarah Swensen

Sarah Swensen

Therapist

Virtual • Tennessee


“I integrate cognitive-behavioral techniques, dialectical behavior therapy (DBT), mindfulness, and solution-focused strategies to support clients in achieving their personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Tennessee


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Chelsea Nixon

Chelsea Nixon

Therapist

Virtual & in-person • Brentwood, TN


Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christen Compton

Christen Compton

Therapist

Virtual • Tennessee


I believe in helping clients feel better and offer hope immediately.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Lauren Lewallen

Lauren Lewallen

Therapist

Virtual & in-person • Franklin, TN


“I provide Anxiety and OCD Therapy for adults primarily using CBT and ERP, as well as other therapeutic approaches.”
Anxiety, Family issues, OCD, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Casey Flow

Casey Flow

Therapist

Virtual & in-person • Nashville, TN


“Stories are a huge part of my approach to therapy. I believe therapy is a collaborative process and that clients are the experts on their lives and I feel honored to enter into that space with them.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Tennessee


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Ace Glaspy

Ace Glaspy

Therapist

Virtual • Tennessee


“My role is not to "fix" you, but to walk alongside you as you learn to understand yourself more fully...”
Anger management, Anxiety, Grief or loss, Identity issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Logan Cornelison

Logan Cornelison

Therapist

Virtual • Tennessee


“I believe that every individual has inherent strengths that can be powerful catalysts for positive change...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melissa Williams

Melissa Williams

Psychiatric Mental Health NP

Virtual & in-person • Mt. Juliet, TN


“I specialize in teens through adults with ADHD, depression, and anxiety with a special interest in women of childbearing age.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Heather Brooke

Heather Brooke

Therapist

Virtual • Jackson, TN


“I believe in meeting my clients where they are. There is no one size fits all approach to therapy and I work with clients where they are at.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Accepts 8 insurance carriers
Jerry Smith

Jerry Smith

Therapist

Virtual • Tennessee


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Accepts 8 insurance carriers
Dr. Racquel O'Riley

Dr. Racquel O'Riley

Psychiatric Mental Health NP

Virtual • Tennessee


This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Rebekah Barrom

Rebekah Barrom

Therapist

Virtual • Memphis, TN


“I enjoy choosing approaches that are practical, solution-oriented, and that build on my clients' strengths.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Elmquist

Ashley Elmquist

Therapist

Virtual & in-person • Nashville, TN


“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lauren Kolacinski

Lauren Kolacinski

Therapist

Virtual & in-person • Mt. Juliet, TN


“My approach is person-centered, blending expressive arts, Sand Tray, Play Therapy, and Cognitive Behavioral Therapy (CBT) to meet each client where they are.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chelsea Green

Chelsea Green

Therapist

Virtual • Jonesborough, TN


“I believe that no one is beyond repair or without hope, and with support and re-connection to what matters most we can hold tight to a vision of wholeness and wellbeing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taraleigh Stemler

Taraleigh Stemler

Therapist

Virtual • Nashville, TN


“I see therapy as a tool to foster change and growth, working toward becoming the healthiest version of yourself.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Holistic, Warm
Accepts 3 insurance carriers
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Emily Kerlin

Emily Kerlin

Therapist

Virtual & in-person • Columbia, TN


I have experience sitting with a variety of clients which is what makes me approachable and warm. I enjoy helping people discover the best version of themselves!

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Hilary Dycus

Hilary Dycus

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Wyatt Stephens

Wyatt Stephens

Therapist

Virtual • Powell, TN


“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Annie Handley

Annie Handley

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and tailored to each client. I also offer EMDR to address painful memories and the lingering effects of trauma.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Knoxville

Finding the right therapist in Knoxville starts with getting clear on what kind of support you're looking for. Therapists, counselors, psychologists, and psychiatrists each bring different training and credentials. If you're looking for talk therapy for concerns like anxiety, depression, or relationship challenges, a licensed therapist (such as an LPC, LCSW, or LMFT) is a common fit. If you may need medication management, a psychiatrist or psychiatric nurse practitioner can help. Many providers in Knoxville specialize in approaches like Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT), so reviewing a provider's bio can help you understand their style before you book.

Beyond clinical fit, practical factors matter too — like whether a provider offers virtual sessions, has availability that works with your schedule, and practices in a convenient part of the city. Knoxville has providers across West Knoxville, Bearden, the Old City, and surrounding areas like Farragut and Powell, and many also see patients virtually across Tennessee.

Therapy in Knoxville can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.