I help adults and families in the Fort Worth area. My adult clients are often people who experience social anxiety, panic disorder, or OCD. I care deeply about helping people face their fears. My style as a counselor is purposeful, friendly, and directive. For families and adolescents, I take a family-forward approach. I work to resolve differences and promote a supportive environment. I seek practical solutions and improved behaviors at home, school, and in relationships.
I use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to treat anxiety. My approach helps you accept challenging emotions, change behaviors, and find meaning in life. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) for Trauma.
You can expect that we will create goals together that reflect a positive vision for your life. We will work together to move you closer to the life that you want. We will follow up on the goals we set and monitor the results.
