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Headshot of Anne Kamau, LPC

Anne Kamau

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, and Blue Cross Blue Shield of Massachusetts

Specializes in

Anxiety

Great to meet you!

Anne Kamau, LPC

Change is difficult when we don't have tools.

A bit about my approach to therapy

Change is difficult. Most people would like to change and have happier lives but do not.

But if we don’t change the rest of our lives will continue to be like today.

Wishing, hoping, won’t lead to change.

For things to be different, we must be willing to face what is difficult.

I don't know how happy you would be if had a loving relationship or had no anxiety.

I have been in practice for over 14 years. I work with adults who are struggling with toxic relationships and anxiety.

What you can expect from our first session

The heart palpitations came again, and Sue thought she was going to have a heart attack.

She went from doctor to doctor and even saw a cardiologist. She was put on medications.

Unfortunately, nothing helped.

No-one told Sue that palpitations can be caused by anxiety. After working with me, she said, “my palpitations are gone. I am telling everyone”.

These are the kind of results you can expect when you work with me.


Anne's style is

Warm
Empowering
Open-minded

Insurance carriers Anne accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts

More about Anne

MC (Masters in Counseling) at Seton Hall University
License type: LPC (Licensed Professional Counselor) (Virginia)
Gender: Female
Ethnicity: Black or African descent
Languages: English and Swahili
Works with: Adults
More specialties: Depression, Relationship Issues, and Trauma
Modalities: Brief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Attachment Based, and Cognitive Behavioral (CBT)

Location

46 South Glebe Road Ste 103
Arlington, VA 22204