Skip to main content
Headway

Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 2,793 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • 1.6 mi away • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Renee Bobbie Agee

Renee Bobbie Agee

Therapist

Virtual & in-person • 1.2 mi away • Arlington, VA


“My approach to therapy includes utilizing CBT, person centered, short-term problem-resolution and mindfulness practices.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“As a clinical social worker, my work with my clients extend beyond therapy... All strategies are created with the client and are unique to their needs.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Nyrisha Hall

Nyrisha Hall

Therapist

Virtual & in-person • 1 mi away • Arlington, VA


“My goal is to provide a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward healing and personal growth.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Open-minded
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • 5.4 mi away • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Bernard Mungin

Bernard Mungin

Therapist

Virtual & in-person • 4.3 mi away • Alexandria, VA


“I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • 5.6 mi away • Fredericksburg, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
John Arnold

John Arnold

Therapist

Virtual & in-person • 6.2 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • 6.2 mi away • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Venise Darisme

Venise Darisme

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), teaching clients how to regulate their emotions and how to avoid negative self-talk.”
Cigna + 9 others
ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jacqueline Dehnert

Jacqueline Dehnert

Psychiatric Mental Health NP

Virtual & in-person • 7.3 mi away • Falls Church, VA


“My approach is collaborative and nonjudgmental, and I strive to create a space where clients feel comfortable, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Nina Angeles

Nina Angeles

Therapist

Virtual & in-person • 7.5 mi away • Springfield, VA


I am a Professional Counselor (LPC) licensed in Washington, D.C. and Virginia. My internships included The Wendt Center for Loss and Healing, the Office of the Chief Medical Examiner (OCME) in Washington, D.C.; the Virginia Hospital Center, and the Arlington Free Clinic in Arlington, Virginia.

I graduated with a Master’s Degree in Counseling from Marymount University in 2014. My areas of practice include anxiety, depression, and unresolved trauma - including childhood emotional neglect, sexual, physical, emotional abuse.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 7.7 mi away • Vienna, VA


“I create a safe space where clients feel heard, valued, and empowered to explore their emotions and goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 8.2 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jerry Romero

Jerry Romero

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


Hi, my name is Jerry Romero. I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Reality Therapy to help individuals navigate a wide range of challenges, including depression, anxiety, trauma, relationship issues, addiction, sexual distress, obsessive-compulsive disorder (OCD), and bipolar disorder.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 11 mi away • Fairfax, VA


“During therapy, I like to use logic, but I also use humor, create a safe space for healing and sharing...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Stress management
Direct, Humorous, Warm

Offers free consultationsView profile and book
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Jo-Ann Rojas

Jo-Ann Rojas

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“I specialize in client-centered and strength-based trauma work, as well as assist those with loss/grief, eating disorders, anxiety, and depression.”
Cigna + 10 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Anu Mathew

Anu Mathew

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fairfax, VA


“I understand the courage it takes to seek help, and I'm here to meet you with empathy, respect, and curiosity about your unique story.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Dr. Daniel Hutson

Dr. Daniel Hutson

Psychologist

Virtual & in-person • 12 mi away • Springfield, VA


“Clients will leave my sessions with new perspectives on how they view life and the situations they encounter.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 13 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
David Caldwell

David Caldwell

Therapist

Virtual & in-person • 15 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Dr. Theodore Hoch

Dr. Theodore Hoch

Therapist

Virtual & in-person • 15 mi away • Reston, VA


“We all find ourselves stuck sometimes. Sometimes we forget that. When we forget, we focus on the "stuck," and miss a lot of life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 17 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Sarah Munn

Sarah Munn

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Woodbridge, VA


Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,

Psychiatric NP for 1.5 years

Officer in the Navy Nurse Corps Reserves

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Woodbridge, VA


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Kelly Ha

Kelly Ha

Therapist

Virtual & in-person • 20 mi away • Lake Ridge, VA


“I love creating a space where people feel comfortable being themselves and discovering more about who they are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 20 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
John Shaw

John Shaw

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.






Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Cigna + 10 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.