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Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 2,795 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Amanda Fisher

Amanda Fisher

Psychiatric Mental Health NP

Virtual & in-person • Bowling Green, VA


“I believe in being open-minded and approachable. I have a humble and down-to-earth approach with clients so that they feel comfortable being open and honest.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
BetterGenerations ,Llc

BetterGenerations ,Llc

Therapist

Virtual • Virginia


“I have a very effective pre-marital counseling program for couples looking to take the next step in their relationship.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • Virginia


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Brianna Wiley

Brianna Wiley

Therapist

Virtual • Virginia


“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Alisia Davis

Alisia Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 8 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Dr. Laquinta Milson

Dr. Laquinta Milson

Therapist

Virtual • Virginia


“I am committed to exploring roadblocks in happiness, fulfillment, and helping you LIVE YOUR BEST LIFE!”
Cigna + 8 others
Anger management, Family issues, Identity issues, Infertility, Men's issues
Empowering, Inquisitive, Solution-oriented
Karl Fray

Karl Fray

Therapist

Virtual • Vienna, VA


Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia and D.C. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall well-being.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Warm
Jame’E Hairston

Jame’E Hairston

Therapist

Virtual • Virginia


“I believe in creating a safe and collaborative space where clients feel truly heard, understood, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Danien Johnson

Danien Johnson

Therapist

Virtual • Virginia


“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Virginia


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 5 others
Direct, Empowering, Humorous
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Thais Mitchell

Thais Mitchell

Therapist

Virtual • Virginia


“Thais pays close attention to verbal and nonverbal cues, while validating the experiences and feelings expressed by her clients.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Energetic, Open-minded
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Dr. Vicki Carter

Dr. Vicki Carter

Therapist

Virtual • Vienna, VA


“I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience.”
Cigna + 9 others
Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Tawanna Pollock

Tawanna Pollock

Therapist

Virtual • Virginia


I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Orvon White

Orvon White

Therapist

Virtual • Virginia


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Emily Andrews

Emily Andrews

Therapist

Virtual • Virginia


“I believe that everyone has the capacity for growth and healing, and I'm committed to walking alongside you on your journey toward well-being.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • Virginia


“I believe that people are always doing the best they can and when they know how to do better, they do!”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Warm
Briana Williams

Briana Williams

Therapist

Virtual • Virginia


“Through collaboration, empathy, and reflection, I empower my clients to overcome challenges, embrace their true selves, and cultivate resilience.”
Cigna + 3 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Elana Isser

Elana Isser

Therapist

Virtual • Virginia


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Hoorie Siddique

Dr. Hoorie Siddique

Psychologist

Virtual • Virginia


Now more than ever, people are feeling anxious, uncertain, down, and even overwhelmed in their lives. Trying to manage relationships, family, careers, and life responsibilities can lead to pushing away your own needs or putting them at the bottom of the to-do list. Maybe you feel stuck at work, are grieving past losses, or struggle within relationships. Each person ‘s suffering is unique, and therapy should be guided by their individual needs. Whether you are hoping to solve a specific problem by meeting a few times or seeking to address long-standing injuries or vulnerabilities, I will work compassionately and practically to find ways to create paths to relief and develop a deeper understanding of what is troubling you or getting in the way of your endeavors and desires. I am a clinical psychologist with extensive training and experience in working with adults, adolescents, couples, and parents, for therapy, consultation, and life coaching. My primary interests include couples therapy, anxiety, ADHD, cognitive and memory difficulties, depression, grief and loss, life transitions, women’s/men’s issues, and culturally sensitive counseling.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Marianne Adams

Marianne Adams

Therapist

Virtual • Virginia


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Megan Hunt

Megan Hunt

Therapist

Virtual • Virginia


“With a deep background in treating eating disorders, anxiety, and life transitions, my approach emphasizes genuine compassion, respect, and customized care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Stress management
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Samirawit Hailemariam

Samirawit Hailemariam

Psychiatric Mental Health NP

Virtual • Virginia


“Samirawit's approach to care is to providing a holistic, patient-centered, collaborative approach that empowers patients to achieve their highest potential for mental wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Henry Daniels

Henry Daniels

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Dr. Paige Naylor

Dr. Paige Naylor

Psychologist

Virtual • Virginia


“Our physical and mental health are directly related. I take a holistic, patient centered approach to care by bringing attention to, and enhancing, the mind-body relationship.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Holistic, Warm
Kenisha Reese

Kenisha Reese

Therapist

Virtual • Virginia Beach, VA


“I believe that although we face tough times, we deserve to have a good quality of life and to excel in reaching life's potential.”
Cigna + 6 others
Trauma
Empowering, Open-minded, Solution-oriented
Sheila Strain

Sheila Strain

Therapist

Virtual • Virginia


“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Sherri Scott

Sherri Scott

Therapist

Virtual • Virginia


“I hope patients find my collaborative style as comfortable and warm with a little humor thrown in from time to time.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Yasmin Nuru

Yasmin Nuru

Psychiatric Mental Health NP

Virtual • Virginia


Sometimes just getting through the day can feel like a full-time job. Finding a mental health provider who truly understands you may seem out of reach, but it’s absolutely possible. Before anything else, I’m human. I’m also a woman, born overseas and shaped by the diversity of a Southern metropolitan city. I’ve had the privilege of working with people from all walks of life and am passionate about partnering with patients as they move toward greater health, balance, and fulfillment. You don't have to navigate it all alone. You can exhale- we’ll take it from here, together.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Bernice Williams

Bernice Williams

Therapist

Virtual • Virginia


“I believe symptoms develop as a response to difficult experiences and healing involves relating to them with compassion rather than judgement.”
Cigna + 7 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Challenging, Open-minded, Warm
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.