Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will be an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
When working with clients, I take a person-centered approach. Through this, I see the whole you without judgement and provide support as you work to make a positive change in your life.
I also provide psychoeducation and an understanding of how our emotions, thoughts and behaviors are all interconnected. By doing this, we work together on shifting any negative and unhelpful thoughts that may be negatively impacting your life and preventing you from reaching your goals.
Starting counseling can be hard. I equate it to having an open wound. When you change the bandage, it may hurt; however, after continued changes and treatment, the wound heals, sometimes leaving a scar. Sessions may leave you feeling vulnerable or sad; they may also leave you feeling uplifted and excited. Depending on your treatment and goals, I work with you to provide support, guidance, compassion and understanding. You got this!
