

Syracuse parents seeking postpartum support can connect with 2,530 providers through Headway's platform. Sessions address postpartum depression, anxiety, and related concerns with evidence-based approaches and compassionate care tailored to your needs.
I am a womanist art therapist who supports clients in exploring their stories through creative expression. My approach encourages growth, self-awareness, and healing in relation to culture, identity, and the systems that shape our lives. I work from a strength based, culturally responisve lens, holding space for individuals adn communities to be seen, heard, and affirmed. Through the creative process, I help clients navigate life transitions, trauma, anxiety, and identity development while fostering resilience and collective care.
Therapy is a wonderful opportunity to gain a deeper sense of fulfillment in your life. Whether you’re new to therapy or have tried many different types of treatment, I’m here to help you. I am a New York State Licensed Mental Health Counselor, specializing in addiction, anxiety, depression, stress management, life transitions and other behavioral health concerns. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
Have you been let down by the mental health system? If you've been rushed through appointments, given quick diagnoses, or told your labs are "fine" when you know something is off, I want you to know you're not alone—and you're in the right place. As a psychiatric nurse practitioner, I created my practice for individuals like you who are ready to move beyond symptom-chasing and find a clear, root-cause understanding of their mental health.
Making sure you have a personalized, meaningful experience in therapy is very important to me. Let's find your voice and let's help you into a better spot so you can feel good about life. I have been in practice since 2003 working across many different settings. Through our initial discussions we will explore what may be underlying your current concerns and customize therapy so that your experience is meaningful. If you've ever felt like your previous therapists "just sat there and nodded", you won't have that experience here. I ask lots of questions and will keep you engaged throughout our time together.
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.
I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.
Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.
I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.
I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Syracuse starts with knowing what kind of support fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, maternal mental health, or postpartum support. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training in care during pregnancy and after birth.
In a smaller city like Syracuse, the number of local in-person options may be more limited than in larger metro areas. Virtual appointments can expand your search while making it easier to fit care around infant care, physical recovery, and changing schedules. Beyond specialty, review whether a therapist is accepting new clients, offers appointment times that match your calendar, and provides a free phone consultation. Reading bios can help you understand how each therapist describes their approach, communication style, and experience with postpartum concerns.
Therapy in Syracuse can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find postpartum therapists who match your needs, lets you check insurance coverage for your specific plan and location, and offers upfront cost estimates before you book. You can compare profiles, check availability, and book directly when you’re ready.
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